The San Antonio Rock-n-Roll Marathon and Half Marathon is less than six weeks away. Are you ready for it? Experts say you need a good 6-to-9 months to properly train for a marathon and around 4-to-6 months for a half. But doctors say a lot of beginners cram for the race — and end up killing their bodies in the long run.
In observance of MLK Day, all TSAOG & OrthoNow clinics will be closed on January 15th. If you have any trouble calling our main line, please text 210-889-5300 to get connected with a provider.
